Food, Soccer Players & Joy of Eating Once upon a time (before WWII), daily life revolved around structured meals: enjoying a hearty breakfast, dinner at noon, and supper in the evening. When women…
SOCCER PLAYERS: THE SCOOP ON CAFFEINE
Caffeine: Performance Enhancement in a Mug Caffeine … the world wakes up to caffeine but how does it impact athletes? Stimulating to the central nervous system which reduces fatigue, caffe…
SOCCER NUTRITION: DISCIPLINE IN A PANDEMIC – A LITTLE COMFORT FOOD IS OK
Food, Anxiety & Soccer Players: A Troublesome Trio In the midst of the coronavirus shutdown, many athletes are struggling with food issues. I hope this timely article offers some helpful guidance.…
SOCCER NUTRITION: FADS, FACTS & FALLACIES
Soccer Player’s Nutrition Info: The Scoop on CARBS, PROTEIN & MORE SoccerToday’s nutrition columnist Nancy Clark on practical tips for soccer players who want to win with good nutr…
SOCCER NUTRITION: HOW BAD IS ALCOHOL FOR PLAYERS?
Youth Soccer News: SoccerToday’s nutrition columnist Nancy Clark on the latest #SCIENCENOTOPINION…
NUTRITION FOR SOCCER PLAYERS: THE DIRT ON CLEAN EATING
Eating Clean: Unintended Consequences SoccerToday’s nutrition columnist Nancy Clark on practical tips for soccer players who want to win with good nutrition. I’ve started eating clean; quino…
NUTRITION TIPS FOR SOCCER PLAYERS: SHOULD YOU EAT BEFORE A GAME?
Nutrition Tips: Great advice for healthier options for traveling Soccer Players from Nancy Clark – Food is fuel. Be as nice to your body as you are to your car.…
SOCCER NUTRITION: FUEL FOR EARLY MORNING SOCCER GAMES & PRACTICE
SoccerToday’s nutrition columnist Nancy Clark discusses how almonds are good for fueling your body…
SOCCER NUTRITION: FUEL YOUR BODY WITH GREAT CALORIES
SoccerToday’s nutrition columnist Nancy Clark discusses how almonds are good for fueling your body…
SOCCER PLAYER NUTRITION: ARE BEETS THE NEW SUPERFOOD FOR SOCCER PLAYERS?
Can Nutrient-Dense Beets Improve Athletic Performance? Smart soccer players of all ages are beginning to realize the power of food and how nutrients can actually improve athletic performance. Soc…
NUTRITION INFO FOR SOCCER PLAYERS – EAT WISELY
Staying Well: An important Job for Soccer Players Nutrition information for soccer players is one of our most popular topics. Here is the latest from Nancy Clark. As a soccer player, you have two jobs…
NUTRITION FOR SOCCER PLAYERS: GREAT MENU IDEAS FOR EATING RIGHT
The latest sports nutrition news for soccer players from Nancy Clark: Two Sample High Carbohydrate Menu for soccer players…