Tips for Losing Weight – Valuable info for soccer players, college students, coaches and parents – The real scoop on weight-related research American College of Sports Medicine.…
Sports Medicine on Weight Loss
Tips for Losing Weight – Valuable info for soccer players, college students, coaches and parents – The real scoop on weight-related research American College of Sports Medicine.…
Sports Nutrition: Grains Are Good
The Bottom Line: Grains Are Good & 93% Of Us Can Enjoy Fueling With Wheat! The latest Sports Nutrition News from Nancy Clark: What’s New? Nutrition Update on Gluten & Grains and Why On E…
Why Soccer Players Don’t Get Fat
What Happens With Overeating And How The Body Burns Those Calories The latest Sports Nutrition News from Nancy Clark: Why do some people get away with eating more than others and never seem to gain we…
To Eat or Not to Eat – The Pre-Soccer Question
Sports Nutrition: To Eat or Not to Eat – The Pre-Soccer Question What should I eat before I play soccer? Should I eat? Or should I not eat … that is the question many youth soccer players …
Nutrition Advice For ADHD Soccer Players
The Athlete’s Kitchen: ADHD, Soccer and Appetite Issues Many teens and adults with attention deficit hyperactivity disorder (ADHD) are good soccer players. In elementary school, they may not hav…
Fueling on a Budget: Tips for Soccer Players
Fueling on a Budget: Tips for Hungry Soccer Players “When we travel as a team, we eat at fast food places because they fit with our small budget.What’s the best fast food for athletes…?” “…
Super Sports Foods: Do They Need to be Exotic?
The Athlete’s Kitchen on Super Sports Foods: Do They Really Need to be Exotic? Times change — and so does nutrition advice for soccer players. Author and nutrition expert Nancy Clark continues h…
Nutrition Advice for Traveling Soccer Players
Nutrition Tips for the Traveling Athlete As US Soccer recommends, soccer players should always be being prepared when traveling — you never know what can happen when you are on the road, unexpec…