Amy Dirks on Strategies to Keep You On Track During the Holidays Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet SoccerToday’s Nut…
SOCCER NUTRITION: DOES YOUR WEIGHT MATTER?
Is the Lighter Player the Quicker, Faster Player? Many soccer players have engraved this message into their brains: The lighter I am, the faster and quicker I will be. While lugging around…
SOCCER PLAYERS: THANKSGIVING EATING AND PLAYING GREAT SOCCER
Thanksgiving Tournaments: Turkey and Soccer — How to Make It Work. How can you enjoy a great Thanksgiving meal with your family and perform at your peak level soon after on the soccer field? …
NUTRITION FOR SOCCER PLAYERS: TOP TEN FOODS TO AVOID
Nutrition Info For Athletes: The 10 Most Inflammatory Foods Athletes Should Avoid Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet …
NUTRITION FOR SOCCER PLAYERS: TACTICS FOR BUILDING MUSCLES
Great Nutrition Tactics For Who Want To Build Muscles It’s September already … a time when soccer players are always hankering to be more powerful. Most soccer players want to have strong …
NUTRITION FOR SOCCER PLAYERS: TOP TEN FOODS TO EAT
Nutrition Info Athletes: The 10 Best Foods For Athletes Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet SoccerToday’s Nutritionist…
NUTRITION FOR SOCCER PLAYERS: EATING DURING THE COVID PANDEMIC
Food, Soccer Players & Joy of Eating Once upon a time (before WWII), daily life revolved around structured meals: enjoying a hearty breakfast, dinner at noon, and supper in the evening. When women…
SOCCER NUTRITION: THE SCOOP ON OREOS FOR SOCCER PLAYERS
Nutrition Info For Soccer Players: Oreo is Milk’s Favorite Cookie ™ But Should it be Yours? Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read …
SOCCER NUTRITION: THE PROS AND CONS OF CHOCOLATE MILK
Amy Dirks on Making Smart Choices: The Value of Chocolate Milk For Youth Soccer Players Nutrition information for soccer players from Amy Dirks. Is chocolate milk good for soccer players? Here is the …
SOCCER NUTRITION: IS JUICE GOOD FOR SOCCER PLAYERS?
Amy Dirks on Making Smart Choices: Yes or No? Is Juice Great for Soccer Players? Nutrition information for soccer players from Amy Dirks. Is juice good for soccer players? Here is the answer … Have a …
SOCCER NUTRITION: BONE BROTH IS THE ULTIMATE RECOVERY DRINK
Amy Dirks on Making Smart Choices: Why Bone Broth? It Is The Ultimate Recovery Drink Nutrition information for soccer players from Amy Dirks. Why Bone Broth? Because it’s the ultimate recovery drink. …
SOCCER NUTRITION: HOW BAD IS ALCOHOL FOR PLAYERS?
Youth Soccer News: SoccerToday’s nutrition columnist Nancy Clark on the latest #SCIENCENOTOPINION…