Training Secrets of the World’s Greatest Footballers: How Science is Transforming the Modern Game
“Incredibly well researched and loaded with modern day, high-tech football insights,” says famed Tony Strudwick – Head of Performance, Wales National Team.
Training Secrets of the World’s Greatest Footballers: How Science is Transforming the Modern Game just hit the bookstores on August 27, 2019. Written by James Witts, this new book offers soccer lovers with a behind-the-scenes glimpse into the world of being a
Is this rate of waste necessary?
How can sports’ science change this? What makes a top sportsman? What are the seasonal injury trends?
According to the research, self-control and self-regulation are two of the most important factors for success as a professional athlete …
From managing injuries to the performance benefits of sleep and making better in-game decisions as well as hitting peak acceleration, this book should be read by every coach, player, and parent. Information includes how much sodium do elite players really need? Plus why to pile on the protein, the pros of antioxidants and the impact of navigating the pitch with GPS.
This book is an invaluable guide.
The future of soccer is really based upon accurate information … or in other words, sports science.
Taking readers into the exclusive and elite world of today’s legendary players, Training Secrets of the World’s Greatest Footballers: How Science is Transforming the Modern Game shares what happens behind closed doors at the top clubs including Barcelona, Real Madrid, Manchester United, Chelsea, Paris St Germain, and Bayern Munich.
Witts helps explain how sports science has rocked our soccer world with wisdom that is extending the careers of our favorite players.
With practical examples and
Cristiano Ronaldo, Lionel Messi
There is even a section on the most easily overlooked piece of football equipment which has actually not been ignored by product scientists …