Amy Dirks on Making Smart Choices: Yes or No? Is Juice Great for Soccer Players? Nutrition information for soccer players from Amy Dirks. Is juice good for soccer players? Here is the answer … Have a …
SOCCER NUTRITION: BONE BROTH IS THE ULTIMATE RECOVERY DRINK
Amy Dirks on Making Smart Choices: Why Bone Broth? It Is The Ultimate Recovery Drink Nutrition information for soccer players from Amy Dirks. Why Bone Broth? Because it’s the ultimate recovery drink. …
NUTRITION FOR SOCCER PLAYERS: IS SODA REALLY BAD FOR ATHLETES?
POWER OVER PLEASURE Amy Dirks on Making Smart Choices: Why Athletes Should Not Drink Soda Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Re…
FAST FOOD IS JUST THAT … CALORIE DENSE BUT LACKING IN PROPER NUTRITION
NUTRITION FOR SOCCER PLAYERS: FAST FOOD CAN LEAVE YOUR BODY STARVING FOR NUTRIENTS Hungry an hour after a stop at a fast food joint? Amy Dirks explains some of the Issues with Fast Foods for Athletes …
NUTRITION FOR SOCCER PLAYERS: WHAT TO EAT WHEN
Amy Dirks on Nutrient Timing for Sports Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet SoccerToday’s Nutritionist Amy Dirks…
AFTER BEING BANNED BY PRO CLUBS, SHOULD ELITE YOUTH PLAYERS EAT PIZZA?
Nutrition for Soccer Players: Can Pizza Be Healthy? How bad is pizza for an elite soccer player or athlete? Does the timing of eating pizza matter for an athlete? Soccer fans know that Lionel Me…
NUTRITION FOR SOCCER PLAYERS: SMART EATING WHEN TRAVELING
Healthy Nutrition Tips For Air, Car and Hotel Travel For Youth Soccer Players and Teams Traveling to tournaments or weekend games can be stressful on the body and mind. Nutrition can play a key role i…
HYDRATION FOR SOCCER PLAYERS: WHAT TO DRINK WHEN
Amy Dirks on One Way To Enhance Performance is to Properly Hydrate Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet SoccerToday’s …
AVOIDING THE 911 ON FAST FOOD: OPTIONS FOR SOCCER PARENTS
NUTRITION FOR SOCCER PLAYERS: Soccer Players’ Fast Food Don’ts Part II Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet Socce…
SOCCER PLAYERS: NUTRITION INFO WHEN PREPARING FOR A TOURNAMENT
Amy Dirks on Nutrition Tips For Players Preparing For Competition Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet SoccerToday’s …
NUTRITION FOR SOCCER PLAYERS: PRE-GAME MEAL
Amy Dirks on Nutrient Timing for Sports Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet SoccerToday’s Nutritionist Amy Dirks…
NUTRITION FOR SOCCER PLAYERS: WHAT HAPPENS WHEN YOU DON’T EAT PROPERLY?
Amy Dirks on Un-Fueling: The Power of Good Nutrition Nutrition information for soccer players from Amy Dirks. Discover what makes this column so different: Read Meet SoccerToday’s Nutritionist …